Why You Want to Break Your Sugar Addiction

Hah! you harumpf, I have no such desire... I love sugar. Yes, you and anyone that has been persistently ingesting sugar, knowingly or unknowingly, definitely have learned to "love" sugar! And currently, you may be pulling off remaining free of disease, illness, obesity, and/or discomfort. Meanwhile, within your body, sugar is busily converting your metabolism. Oh please! do NOT take my word for it! Just educate yourself on the facts.

As a Medical Provider in California, we educated the parents of children to NOT give fruit juice, ever, to their children. Yep, fruit juice. Contemplate the evolution of humans. Sugar was a rare commodity in nature; and when it did make an appearance, it was quickly gobbled up by many different species. Then, all of a sudden in history, sugar became wildly available...in many different types and forms. However, human physiology does NOT adapt that suddenly to environmental changes. Sure, we had a way to take care of the effect of glucose in our bodies, but we had not developed a way to keep the body constantly metabolising the effects indefinitely.

I have chosen this particular report of the "dirty science" that went down in the 1960s, financially brought to you by your friendly sugar industry! because it is going to be easier to read for the non-science crowd. There are also many links to documents and the peer reviewed reports on the whole history in this particular article I've chosen to share with you. Over the next few years, I truly hope this will become common news. In the meantime, I will keep adding info and links here in the blog.

https://www.theguardian.com/society/2016/apr/07/the-sugar-conspiracy-robert-lustig-john-yudkin

 Bees on our wild berries in the backyard.

Bees on our wild berries in the backyard.

 

Always, BE Well! in spirit, mind, heart and body.... Balance is the key. ¬BIG LOVE from janet
Posted on November 22, 2016 .