One Billion Rising Short Film - YouTube

Keep this discussion going....

http://www.onebillionrising.org

via One Billion Rising Short Film - YouTube. http://www.youtube.com/watch?v=gl2AO-7Vlzk&feature=colike

This film may be hard to watch in the beginning, but it has a joyful finale` ...won't you please join us in making this finale` A REALITY...NOW?

 

...reading The New Midwifery (Page & McCandlish 2006) and how the "technocratic" system furthers the oppression of women, a subtle violence against women by silencing their voice, their right to have a say in their life. In so many aspects of life, we have choice but are unsupported to take it.

 

There is a One Billion Rising event happening near you February 14.... or you can start up your own. Please join us in dancing our truth that violence against women is not okay.

 

LEARN MORE ABOUT THIS EVENT.  Ask me or go to the webpage: http://www.onebillionrising.org/

http://www.youtube.com/watch?v=gl2AO-7Vlzk&feature=colike

Posted on October 12, 2012 and filed under discussions, information, mission statements, resources, visions.

Organic vs Biotech

Pay careful attention to the details on the current controversy regarding claims made by a former "Big Tobacco" pseudo-science propagandist who is employed at Stanford? The good thing about this controversy is people are talking.... and what the corporate "persons" have not considered is: now real science can be brought into a public discussion....because the commercial interests [read: greed] stepped up and threw mud where there is a battle...the battle for truth regarding how biotech in agriculture has little to do with what is best for all of us and more to do with commercial profit. Want attention? okay, let's start talking science. And while we are at it, let's talk logic; and let's talk freedom of choice; and let us broach the difficult expectation of truthful advertising. More to come...

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[Today September 14, 2012] Ben Paynter of http://www.benpaynter.net/ who blogs/writes in many venues shared a particularly enlightening bit about the health of his intestines...or as he stated it, his "POOP BUGS". You can find the short piece as number 14 of Living by Numbers: The Wired Guide to Health in Wired's October 2012 issue (p 126). The article is apparently unavailable on wired.com, so I contemplated copying it in its entirety here because, honestly, in such a brief, and comical, description of his stool analysis, he provides a great deal of tips about why gastro-intestinal health is so crucial to overall health. [I strongly encourage you to get this issue and read his quipped essay.]

But the BIG reason I bring the article up here is the last sentence. In four short columns, Ben quickly shared the telling results of his Metametrix test....his "Adiposity Index," his "Predominant Bacteria Analysis," his "Yeast/Fungi" count, and last but so definitely NOT least, his "Drug Resistance" panel. What? drug resistance? in a stool sample? you remark avidly curious as to how drug resistance could be revealed in a stool sample. Never fear, I will not bore you with the details of how the DNA of the bacteria shows this....at least, not now.... suffice it to say, that the DNA in Ben's gut bacteria were the source of all this fascinating information! By now, as highly intelligent as you have demonstrated yourself to be by your choice of reading materials, you have no doubt sleuthed the connection between Ben's discovered drug resistance and the title of this blog "Organic vs Biotech"... I will let Ben's words say it so simply, "I can't turn my superbugs back into Clark Kent bugs, but I can eat organics to avoid future exposure to antibiotics." !!!! and thus, prevent further antibiotic resistant bacteria from getting a toe-hold in his body, thereby preventing the antibiotic's effectiveness in future should he need it. Remarkably, Ben thought it significant to mention that he likely acquired his particular superbugs via eating a food that had been exposed to said antibiotic, since apparently Ben has never taken the antibiotics for which he has discovered that he has a thriving resistance.

Yes, one more reason to eat organic.... a reason which can be measured....should anyone be interested in actually doing so rather than taking candy from the drug pushers, so to speak; meaning accepting without question a poorly structured "Study" by researchers of questionable motivations.

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Additional articles commenting on the organic vs biotech question:

http://www.motherjones.com/tom-philpott/2012/09/five-ways-stanford-study-underestimates-organic-food

http://blogs.kqed.org/newsfix/2012/09/04/michael-pollan-organic-study/?

http://geneticroulettemovie.com/

http://www.naturalnews.com/037108_Stanford_Ingram_Olkin_Big_Tobacco.html

More will be added to this blog.......

 

 

 

Posted on September 10, 2012 and filed under discussions, information, janet's writing, Research studies, resources, visions.

5 Daily Encountered Heart Attack Triggers

Friends, this article from Rodale is too important not to share directly. News stories have been putting out this information more frequently in the last few years, but this article succinctly and plainly lists the daily offenders, simple details for recognition, and briefly suggests alternatives. So I am sharing the article forthwith!

You can find the original article at: http://www.rodale.com/heart-attack-causes?cm_mmc=TheDailyFixNL-_-1033878-_-09062012-_-5_unexpected_heart_attack_triggers_title

 

heart attack causes

5 Unexpected Heart Attack Triggers

Everyday things could be troubling your ticker.

By Leah Zerbe
heart-attack-causes-heart
Defuse heart attack triggers that lurk in your home.

A bacon cheeseburger fetish topped with a couch potato mentality is a surefire recipe for a heart attack. But those obvious bad choices aren't the only things taking a toll on your ticker. Scientists discovering surprising new heart attack causes—including ones you may unknowingly be exposing yourself to every day. Learn about the new heart attack triggers and eliminate them from your daily routine!

Nonstick Chemicals Nonstick and stain-repelling chemicals are convenient, but in terms of health, they might not be worth it. Previously linked to infertility, high cholesterol, and ADHD, a September 2012 study published in the Archives of Internal Medicine also shows a connection between perfluorooctanoic acid (PFOA) chemicals and heart disease. Regardless of age, body mass, or the presence of diabetes or other diseases, researchers found that people with the highest PFOA levels in their blood were twice as likely to have cardiovascular disease compared with people with the lowest levels.

Avoid it: If you use nonstick pots, pans, and bakeware, replace them with uncoated stainless steel, made-in-America cast iron, or glass the minute you start seeing chips in the finish. More PFOA avoidance tactics? Stay away from fabrics, furniture, and carpeting advertised as "stain repellent," and eat fast food less—many fast-food containers contain PFOA-containing grease barriers.

Antibacterial Soap Triclosan, an antibacterial soap and toothpaste chemical, is a well-known bad actor when it comes to health, thanks to its ties to thyroid disease and its role in creating hard-to-kill, antibiotic-resistant germs. You can now add increased heart disease risk to the dangers of antibacterial soap, thanks to new research suggesting it can damage heart and muscle tissue.

Avoid it: You get virtually no benefit for the risk you take when buying and using antibacterial products, since researchers have proven that washing with regular soap and water works just as well. To avoid triclosan, steer clear of anything advertised as "antibacterial," "antimicrobial," "germ-killing," "odor-free," or "odor-killing." When it comes to personal care products, check the label to make sure triclosan isn't on the ingredients list.

Canned Food Sodium isn't canned foods' only setback. The notoriously toxic canned food chemical bisphenol A, or BPA, is a potent hormone disruptor tied to breast cancer, anger problems in female children, obesity, and infertility. And now, it's implicated in heart disease. A 2011 study published in the journal PLoS ONE found even small doses of BPA—ones we're commonly exposed to—could lead to dangerous heart arrhythmia, erratic beating that could cause sudden cardiac death. The BPA-heart disease link gained more traction just months later when researchers discovered that healthy people with higher BPA levels are more likely to develop heart disease down the line.

Avoid it: Limit canned food and instead opt for fresh or frozen. (Eden Foods is one brand that went BPA free and disclosed its plant-based BPA replacement; some companies have eliminated the BPA but are using a toxic alternative.) Also decline trivial cash receipts. Thermal receipts—the most popular kind in use today—are coated in BPA that's readily absorbed into your skin. Some No. 7 plastics also contain BPA, so choose glass or stainless steel food and drink containers, and never heat plastic in the microwave or dishwasher—higher temps accelerate leaching.

Traffic Jams Traffic can kill, and not just via wrecks. Scientists have uncovered a connection between air pollution, traffic jams, and heart attack risk. German researchers interviewed heart attack survivors to try and pinpoint certain heart attack triggers. They found that people stuck in traffic—whether as a driver, passenger, bike rider, or passenger on public transportation—experienced a 3.2 times higher risk of having a heart attack compared to people who weren't trapped in a traffic jam. (Add it to the list of reasons to pitch to your boss to let you work from home.)

Avoid it: Check air-quality reports before hitting the road, keep your windows closed on the highway, and lobby your boss to allow more telecommuting to reduce your exposure to tailpipe pollution.

Certain Seafood Omega-3 fatty acids found in fish are supposed to protect your heart, not harm it. Syracuse University researchers churned up evidence suggesting you should be picky about what type of fish you eat, though. They found fish contaminated with high levels of mercury actually interfered with the body's response to stress, increasing the odds of heart disease. The mercury interferes with the body's natural cortisol hormone levels in a heart-unhealthy way.

Avoid it: In addition to tuna, fish with the highest levels of mercury are usually the big predatory species, such as swordfish, king mackerel, and any kind of shark. But watch out for recreational species, as well. The U.S. Geological Survey has found dangerously high mercury levels in some freshwater species, including trout and bass. For more tips on finding safer fish, read The Surprising Heart Attack Trigger in the Seafood Aisle and 12 Fish You Should Never Eat.

Posted on September 6, 2012 and filed under discussions, information.

Keep Talking! what about violence against women?

http://www.midwife.org/Statement-on-Rape-and-Pregnancy

The American College of Nurse Midwives made this (see website link) brief, plain, and straightforward statement regarding a US Representative's recent incorrect remark about rape and pregnancy. The most uncomfortable aspect of this political faux pas is its reflection of ignorance. My first reaction upon reading the remark so widely broadcasted was, "but people know better...don't they?" followed by the disturbing realization that if this person gets away with saying this, the dark ages descend. Thus, I am hoping to keep the conversation rolling.... there are so many potential avenues regarding education. Please help me keep this vital issue rolling. Wherever you chat, blog, converse....ask others what they know about resources for education on health.

Posted on August 30, 2012 and filed under discussions, janet's writing, Quotes, resources, visions.

Women Give Birth and Pizzas Are Delivered: Language and Western Childbirth Paradigms

ScienceDirect.com - Journal of Midwifery & Womens Health - Women Give Birth and Pizzas Are Delivered: Language and Western Childbirth Paradigms. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For all of you interested in conscious use of language, this article makes a clear and succinct commentary on just how powerful words are.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Personal reflection

Women Give Birth and Pizzas Are Delivered: Language and Western Childbirth Paradigms

Lauren P. Hunter, CNM, PhD [Author Vitae]

  • Available online 28 February 2006.

This article examines two differing health paradigms, their language, and their effect on the culture of Western childbirth practices. Specifically, the differences in perspectives and language between the dominant paradigm/culture (the biomedical model of curing) and the alternative paradigm/culture (a holistic model of caring) are explored. Examples of language from the medical, midwifery, and nursing literature that affect childbirth culture and the care of childbearing women and their families are examined. The use of language as a tool of power and its known and postulated effects on the childbirth experience, nursing care, midwifery practice, and holistic care are explored. The author argues for the use of a woman-centered paradigm for childbirth experiences.


Introduction

Language is a powerful tool of communication. The spoken or written word is the way human beings communicate their societal and cultural norms and values. [1], [2], [3], [4] and [5] The dominant culture has the advantage of using language to shape social policy and culture. Words can be used in social interactions to influence others.3

Kitzinger,6 an advocate of women’s right to control their own birth process, states that language socially controls women’s lives because it is man-made and expresses men’s views and perspectives. She believes women’s experiences are unspoken because there is no language in which the experience can be expressed. One reason gynocentric science (women’s knowledge) has been invisible is because the androcentric (male-centered) model has placed a premium on the written word and written results as documentation of scientific procedure.7 Kahn2 reviewed hundreds of years of Western writing that portrays the patriarchal influence on childbirth and childbirth language from a sociologic perspective. She concludes that this patriarchal influence is responsible for the lack of woman-centered language and the neglect of the use of women’s experiences in childbirth as legitimate knowledge.

Midwives, nurses, and women, however, often transmitted their wisdom and knowledge through personalized contact and encounters. The professions of midwifery and nursing have a historical and cultural tradition of imparting knowledge in an oral manner, which has further contributed to lack of recognition in the current medical paradigm. This article describes the language of two different health paradigms and the effect language has on the culture of Western childbirth practices.

The paradigm of the science of caring: a holistic model of care

The science of caring is the paradigm from which the philosophical and theoretical bases of midwifery and nursing originate. To define caring and its many meanings would be impossible because of the volume of literature and differences in opinion about the concept “care.” [8], [9], [10] and [11] The fact that care has more than one definition should not be disconcerting. Instead, it is congruent with a midwifery/nursing science that emphasizes the uniqueness of each nurse-client encounter. Meleis10 states that caring is a human behavior that encompasses the holistic being: physical, emotional, social, spiritual, and moral. The crux of caring is centered on the relationship between the caregiver and the client. Each experience is a unique encounter and contextual in nature. Dahlberg,8 Hagell,9 and Sterk et al.11 describe the caring relationship as an “intersubjective experience.”

Caring encounters concentrate on the relationship with and the supporting of the client instead of focusing on illness and pathology. This is supported by the Cochrane review by Hodnett12 of the positive outcomes of continuous social support during labor and the integrated review by Hunter13 of the importance of a provider being with women during childbirth to provide advice and information, comfort, and presence within a reciprocal relationship. Midwifery models of care emphasize the empowerment of women as partners in care and the provider-client relationship as central components. [14], [15], [16] and [17]

The paradigm of the biomedical model

The dominant paradigm in Western childbirth care, the biomedical model of science, has several traditional tenets. The model emphasizes pathology that is diagnosed and treated on the basis of three Cartesian principles. [9] and [18] First, the mind is considered separate from the body. From the Cartesian viewpoint, neither can influence the other. Second, physical nature is viewed mechanistically. The body is a machine that, if broken, can be fixed by medical intervention. Finally, Cartesian science is based on a written language of logic and rationalism. Emotive language and contextual information is not considered valid scientific data.

Increased use of technology has contributed to the continuation of these objective constructs as the dominant force in obstetric practice. Technologic interventions and medical terminology become symbols of power in the hospital setting and reinforce the control of the provider at the expense of the woman. [1] and [19] Sandelowski20 observes that technology most often consists of inanimate objects, and as such, increases the view of the “human body” as an artifact of or orifice for technology.

In feminist work on gender and science, Keller21 discusses the perceived differences in human nature and language between the dominant masculine paradigm, which are objective, reasoning, mechanistic, and rational, versus the alternative feminine paradigm of language, which is subjective, emotional, intuitive, artistic, and in tune with nature. Androcentric language affects current descriptions of disease states, research, general health matters, and to some extent, the paradigm of other health care professions.

From a research perspective, the dominant biomedical paradigm emphasizes “hard” data, which produces operational and tangible outcomes. The gold standard for research is the randomized controlled trial that seeks the one truth for each hypothesis. As the professions of midwifery and nursing have struggled to gain legitimacy, they too have emphasized this scientific standard, requiring quantifiable, objective research as the benchmark of true science. This view has contributed to the lack of women’s voices and perspectives in women’s health research that may be more amenable to (contextual) qualitative data collection.

From the perspective of the medical model, childbirth is considered a pathologic condition that is inherently risky and should take place in a hospital to ensure safety. By emphasizing risk, Sterk et al.11 and Wagner22 argue that even more power is created for the provider who is the only person who can reduce or control the chance of risk.

An example of the power of the biomedical model is provided in an ethnographic study conducted in England. The research performed by Machin and Scamell19 used two study groups: 20 women who took prenatal classes and made informed choice about childbirth options (medical care versus alternative care) and 20 women who did not take classes, and who relied on their providers to “take care of things as they saw fit.” The women in the informed choice group described themselves as wanting control and empowerment over the birth process. The women in the second group did not want to challenge the medical model and did not see the need for control over decision-making activities. The researchers found that the women in the group who resisted the medical model of care during pregnancy ultimately succumbed to the model during childbirth. From the interviews and observation data, the authors concluded that because the women were vulnerable during labor, they gave in to the prevailing symbolic messages, language, power, and control of the dominant medical culture. Both the providers and the environment in the study conveyed the message that science (i.e., technology and medicalized childbirth) was the safest route for their birth.

Role of language

Hewison’s23 grounded theory study of nursing power via language in client interactions was based on the premises that 1) language is an integral part of social interactions, 2) the way language is used reveals the power structure of the social encounter, and 3) nurses function with minimal power in encounters with other health professionals. Although power through verbal social interaction can be shared, she discovered that the most common form of nurse-patient interaction was “controlling the agenda.” Verbal communication was used to ensure that the patient was aware of her submissive role in the hospital and in compliance with hospital routines and procedures instead of for caring encounters.

Nichols and Humenick24 discuss the need for positive expression surrounding birth based on neurolinguistic science, which suggests that language affects the brain and nervous system. In a feminist discourse on women and resilience, Stewart25 agrees that feelings of inadequacy and deficiency can occur if humiliating language is used to describe childbirth, because the language used gives form to the experience. Indeed, this could be one reason for the newly evolved psychiatric terminology, “tokophobia,” used to describe the fear and anxiety some women experience surrounding childbirth.26

Fenwick et al.27 surveyed 59 women in Australia and North America about their perceptions of their birth experience after having a cesarean birth. All participants were members of an organization that supports consumer information about cesarean birth. Survey participants who had negative experiences identified health professional’s language, attitudes, and care practices as dismissive. Although the study findings are limited by selection bias, the content analysis highlighted the fact that communication difficulties were found between obstetric providers who used mechanistic language and women who spoke experientially about birth. Participants stated that their wishes and feelings were not acknowledged, and that the language used by providers was abusive, aggressive, and/or misleading, especially when routine practices were questioned.

Miles28 provides an excellent example depicting the different perspectives present between parents and the obstetricians with respect to childbirth. At an open forum to discuss the possibility of an alternative birth center, each group’s comments used to describe the childbirth process were recorded. Obstetricians chose objective words that indicated the need for control, such as death, risk, control, protection, costs, proof, management, standards, and efficacy, whereas parents chose words that were subjective, care oriented, and relational, such as, family, love, bonding, feelings, anxiety, unhurried, quiet, meaningful, and life ritual, as descriptors of childbirth.

Disempowering and pejorative words that emphasize the poor quality of the uterine “machine,” women’s inability to give birth, and the ability of obstetric providers to resolve these issues are rampant in obstetric language. For example, the process of the fetus traveling through the birth canal is referred to as “the mechanism of labor.” A woman’s labor that does not progress on a specific timetable is referred to as “arrested.” If “active management” is unable to speed the progression of labor, the process is referred to as a failure, as in, “failure to progress.” Contractions of the uterus can be labeled “inadequate” or “false,” and the cervix can be considered “unfavorable” or “incompetent.” A woman’s gestational term is called a “confinement,” and babies are “delivered” by the provider, not “borne” by the mother. A vaginal birth after previous caesarean birth is called a “trial of labor” and, if unsuccessful, is yet one more failure for the woman as her body betrays her and is referred to as a “failed attempt” at vaginal birth. First-time mothers have “untried pelvises.” Ultimately, mother and baby become the mechanistic “maternal-fetal unit.”

Obstetric jargon has been described as judgment and value ridden, in addition to mechanistic.18 Examples include lazy uterus, boggy fundus, and floppy cervix. Value-laden language can also lead to the stereotyping of women and to generalizations about how childbirth services should be provided. In turn, stereotyping can become a substitute for communicating with the laboring woman.29 Bastian30 postulates that the language itself is instrumental in forcing the mother/woman to maintain a passive and invisible role during childbirth.

Walton4 provides further examples of inappropriate words used during childbirth and discusses the power of words as socially owned symbols that reflect our culture. She argues that words only remain in use if they are useful to a culture and symbolically valid. One interesting childbirth metaphor she discusses is the provider’s use of the term “check a woman,” in reference to a vaginal examination. She further states that this terminology represents a power imbalance between the mother and the provider, because “to check” means either to “restrain or stop” or to “tick off a list.” If the provider is “ticking off a list” when “checking,” the mother is reduced to a product that must be assessed and a passive participant in the relationship, rather than a “partner in care.” She argues that the use of the word “patient” as a label for laboring women conjures up the thought of illness, submissiveness, and compliancy. Alternatively, the label “client” encourages the woman to become a consumer of an institutional product or procedure instead of attending to her own needs.

Kitzinger6 adds that even technical terms involving childbirth are male dominated because many of the normal physical “sensations” of childbirth have been named after the man who “describes” the process rather than the woman who experiences the “sensation.” Braxton-Hicks contractions, the painless uterine tightening a woman begins to “sense” as early as 6 weeks into her pregnancy, are named after the male physician who first “discovered” them. Another example of the androcentric dominance of childbirth language can be found by scanning the titles of manuscripts in current obstetric journals. The titles lend credence to the belief that women are viewed as objects, as opposed to living beings, and that the experience of childbirth is objectified and mechanized. One such example of this type of discourse is displayed in the following title of an article published in Obstetrics and Gynecology: “Induction of Labor in the Nineties: Conquering the Unfavorable Cervix.”31

Freda,32 in a discourse on ethical debates surrounding childbirth, stated that one of the last frontiers to be changed in the 21st century would be the end of medicalized birth and pejorative terminology concerning childbirth. She thought that nursing students would look back at the language used in the 1990s as evidence of control of providers over women and the passivity of laboring women and view these as oddities. Unfortunately, at the time of this writing, her predictions have not come true.

The language of holistic care and midwifery

A burgeoning number of articles have been published in midwifery and feminist-oriented journals since the 1990s that focus on changing the language surrounding childbirth. Ferguson,33 a Welsh midwife, advocates that the simple word “birth” should replace “confinement.” She argues that women should no longer be confined to bed during childbirth and that “confinement” is simply another word for hospital routines and medical management. Unfortunately, in the United States, many women are routinely confined to a bed during their labor and birth.

Zeidenstein5 discuses how it has been easier for midwives who practice homebirths to use woman-centered language that is respectful and truthful. However, the very existence of homebirth, which is frightening to those providers who feel the need to control childbirth in the name of safety, has created its own medicalized metaphors. Women who plan homebirth but require hospitalization for complications during labor are often called “train wrecks,” and the title of this article is borrowed from the often-verbalized obstetric phrase, “the only thing that should be delivered at home is a pizza.”

For changes in language and childbirth to occur, midwives and nurses must consciously use terminology in a manner that is empowering and reflective of the holistic model of care from which the professions originate. This new language can reflect women’s voices, philosophy, and their need for interpersonal relationships and encounters within the childbirth experience. [15], [34], [35] and [36] Institutions can also contribute to the empowerment of women through the use of caring, supportive, family-centered language in maternity care. Phillips37 provides an excellent example of this when he examines the terminology surrounding hospital visitation. Visitation guidelines that empower clients to make their own decisions regarding visitors use words such as welcome, encourage, and choose, whereas those that favor institutional power and staff control use phrases such as “allowed to be present” and “limited to the following number of visitors.”

Kirkham38 states that we must create a language for midwifery and for childbearing women that expresses our intuitive and creative dimensions and experiential knowledge. Labia means lips and labial is a sound using the lips.39 Considering that two sets of lips, the labia majora and labia minora, surround the birth opening, women’s voices should be heard clearly with articulated power during birth.

A wonderful example of woman-centered language for childbirth can be found in the words that are encouraged by those belonging to the hypnobirthing movement. Wainer40 replaces the medical words “mucous plug” with “birth gel” or “baby gel.” “Gel” conjures an image of softness and ripeness, which is congruent with early labor and with the feelings that women express during this time. The words “surge” or “wave” would replace the medical terminology of “contraction” or “pains.” Wainer further argues that women in the past have responded to words that have been used to describe their labor. For instance, she believes we have a high rate of “cephalopelvic disproportion” (CPD) and “failure to progress” precisely because women have been doing what providers have requested: “contracting.” She refreshingly suggests that women’s cervixes no longer need to “dilate” but, instead, “circle” around the baby’s head. Kahn2 describes the historical and current significance of the circle as a symbol of unity, wholeness, fulfillment, and perfection within the culture of birth and adds that providers do not really deliver a newborn, but instead “usher” the child into the world.

Implications for practice and policy

To be perceived as legitimate providers in the health care arena, the professions of midwifery/nursing often conform to the dominant paradigm instead of the caring paradigm. Fahy41 found that Australian midwives and nurses who offered empowerment to laboring women by encouraging them to define childbirth from their own perspective were “disciplined by the dominant power.” Sterk et al.11 contend that because midwives/nurses are conditioned to function within the dominant paradigm, they contribute to the passivity of patients through their lack of individualized “caring.”

Condon42 argues, ironically, that the public sees “caring” as belonging in the domain of women and that this association is harmful to the caring professions. Hagell9 further discusses how the type of knowledge that an epistemologic community uses (i.e., caring) can affect the profession’s legitimacy. Many argue that “women’s work” (i.e., women’s knowledge) has always been considered invisible and unimportant by the dominant male culture. [7], [9] and [25] Ginzberg7 states that women’s knowledge, midwifery, home economics, and cooking are designated as art, and insignificant by the andocentric paradigm. She contends that if these practices were male dominated, they would have been awarded the distinction of “sciences” instead of “arts.”

Caring research has been considered less powerful. If one identified the type of research and language that would flow from a philosophy of caring, holism, and woman-centered knowledge, it would be encounter-oriented, contextual, phenomenal, and experience-based. The dominant medical paradigm refers to this as soft research or soft outcomes. Oakley43 argues that so-called “soft” outcomes for childbearing women, such as maternal satisfaction, family bonding, and postpartum depression, are essential factors to be studied along with “hard” outcomes.

Page44 describes power as the ability to put ideas into action, and Wagner22 states that those in power control information. To encourage the practice of childbirth within a woman-centered context, it is imperative for the professions of midwifery/nursing to make several powerful political changes. It is evident that the language surrounding childbirth must change if we are to honor the process of childbirth as a miraculous experience for women who can trust their bodies to be powerful and capable of a natural phenomenon. Kamphuis45 states that although words help to shape our attitudes, changes in attitudes can help to create new language. This new language needs to be fostered in educational institutions of midwifery, nursing, and medicine. [30] and [46] This task should be achievable because the half-life of knowledge, especially in high-technology fields such as health care, is less than 3 to 5 years.47

One way this change can be facilitated is by the use of appropriate, woman-centered language that emphasizes caring and respect. Page44 concludes that giving power to the mother and family during pregnancy and childbirth is an initial basic building block for future “positive personal power” to be used during a lifetime of parenting. It is our responsibility to share our power with our clients by providing a relationship, including appropriate language that is structured to meet the needs of the woman. [48] and [49] Part of this process includes empowering women and their families. Empowerment can occur through interpersonal understanding in a relationship that fosters reciprocity, mutuality, and dialogue, during which the needs of the woman and her family are discovered through the process of the communication.50

It is important that the professions of midwifery/nursing recognize that our history and cultural tradition is of imparting knowledge in an oral manner of communication. As we develop and use woman-centered language, we can create a body of written text that documents our profession’s legitimate knowledge and ways of knowing. If we are going to listen to women, we need to help them create a language that is meaningful to the speaker.

Our challenge is to honor and use our own knowledge of caring and holism. It is crucial to bring this knowledge into the main arena of childbirth as a worthy science that complements and works with other paradigms through creation of a common language and model of caring for health care providers.

Conclusion

Women want and need both a healthy baby and a satisfying childbirth experience. To achieve these goals, the “competing” paradigms must combine to create an environment that is not “hard” versus “soft,” nor men versus women, but rather, an integration of “differing” paradigms that will complement each other. Parker and Gibbs51 suggest that through midwifery’s struggle to support both traditional and scientific practice in childbearing, we have become excellent mediators for future melding between communities, professions, cultures, and paradigms. Although this will continue to be a difficult and stressful task, this author believes that midwives are the best choice because we speak and understand the multiple languages surrounding childbirth. We are the profession that will make sense of multiple truths from all paradigms in our continuing efforts to construct the most empowering setting in which women can “give birth.” Through woman-centered language and personal empowerment of birthing women, the professions of midwifery/nursing can reverse the culture of risk that prevails in the current childbirth milieu.

References

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    • F. Carboon
    • Language, power and change
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    • R. Kahn
    • Bearing meaning, the language of birthUniversity of Illinois Press, Chicago (1995) 

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7.    

    • R. Ginzberg
    • Uncovering gynocentric science
    • N. Tuana (Ed.), Feminism and science, Indiana University Press, Bloomington (IN) (1989), pp. 70–84

8.     

    • K. Dahlberg
    • Qualitative methodology as caring science methodology
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Address correspondence to Lauren P. Hunter, CNM, PhD, Nurse-Midwife Program Director and Advisor, San Diego State University, College of Health and Human Services, School of Nursing, 5500 Campanile Drive, San Diego, CA 92182-4158.

Vitae

Lauren P. Hunter, CNM, PhD, is the Director of Graduate Nurse-Midwifery Education and an Assistant Professor at San Diego State University, San Diego, California.

Posted on July 10, 2012 and filed under discussions, Quotes, Research studies, visions.

Cervix Photo Galleries | Beautiful Cervix Project

Cervix Photo Galleries | Beautiful Cervix Project. Wondering about your reproductive health and unsure whether you have a problem? or just do not know enough about your own body?

Here is a fantastic website that shows you that all parts of your woman's body are beautiful and worthy of becoming as familiar with as any comparative body.

Posted on April 13, 2012 and filed under information, resources, visions.

80+ Items You Can Compost | Care2 Healthy Living

Here comes Spring! are you outside plunging your hands into the fine black soil as I am? Vitality of your plants, the ability to throw seed into the ground and actually have something green pop back up there, the density of the nutrition level in your grown plants STARTS with healthy soil. How to make healthy soil...? Hrmm... there must be a way. Yes, there are many ways. And this article briefly touches on one very easy obvious way to create rich soil. Make your own compost...from everything you do not use! Life is a circle.... 80+ Items You Can Compost | Care2 Healthy Living.

Posted on February 29, 2012 and filed under Uncategorized.

5 Healthy Reasons To Love Love

One more story about Love.... 5 Healthy Reasons To Love Love! <3 

This article discusses what is healthy about balanced compatible relationships for all of you with the new flush of romance and giggles going on this Valentine's Day. Click on the link below to read the article by Laura Schocker and to view the fun and informative slide show.

5 Healthy Reasons To Love Love.

More writing to come today on Love!

Posted on February 14, 2012 and filed under discussions, information, resources.

Heart Health: 13 Foods ....

O my gosh! This list of heart healthy foods has all my faves (except for soy...there is controversy around soy's health benefits). And here it is almost Valentine's Day and so time for me to post up as many articles about Love and Joy and Harmony and Healthy alternatives to a healthy balanced Lifestyle as I can share. So read up and eat up...YUM! but these are some good foods. Just imaging these choices makes me feel good. Click the link provided in this post (the one highlighted in pink) to follow the very brief article to view a beautiful and tantalizing slide show of foods you will be happy to include in your diet now. 

Heart Health: 13 Foods With Cardiovascular Benefits.

In fact, I am going out right now to grab a few more of these delectables for my pantry. After all, here comes the Day of celebrating Love. I need to be ready to Be healthy and to share good health all around. 

Blessings! dear friends and fans and clients.... remember Love starts inside. Make your inside a happy harmonious home to your continued quality of lifestyle!

Posted on February 13, 2012 and filed under discussions, information.

Love And Health: Research Examines Love's Impact On Us

Love And Health: Research Examines Love's Impact On Us.

Do we really need to research Love's impact on us? Probably not... but for all those needing a little nudge, here is an article keeping the theme of this month : Love Love Love. May you all find Love everywhere you turn! Because You are Love and the source of Love whenever you see it, this "finding" love is a simple self discovery experiment. Have a blast with it. 

Posted on February 9, 2012 and filed under discussions, information, Research studies.

Love 1A

Too often we underestimate the power of touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. ~ Leo Buscaglia

Leo Buscaglia taught Love 1A at USC for many years and was one of the most popular speakers on PBS for years. His genuine expression of compassion and connection among all of us infected many souls and surely spread a great many smiles.

Posted on January 31, 2012 and filed under mission statements, Quotes, visions.

Gentle Love

HO!HO!HO!

More Holiday Wisdoms and Universal Love

O my good friends, this post finds me content and surrendered. I hope that for you as well that you continue to find ways to let go and let your higher power, your unconditional Love, take care of the puzzle/details. . . while you LIVE life, Love, laughter, full and ever expanding.

~With this winter post, I want to share with you some of my lessons in reflecting on the recent cycles that have found completion in my larger life cycle. Wisely considered resolutions begin first with contemplative reflections, if the resolutions are to hold any water or staying power. Why make resolutions in the first place? except if you have a commitment to self evolution. By that intention, one may define resolutions as matrices or conceptual structures for one's efforts through which creation or manifestation is possible.

~So then, in reflection, cycles become visible to your objective mind. You perceive possible repetitive lessons reoccurring for your consideration and discernment regarding what is being taught by your life experiences. Once recognized, one may then comprehend a reason or reasons for the repeated circumstances or situations or obstacles perceived. Once comprehended, one may act to know: how may I test this concept? what actions might reveal options to the circumstance? what next? what avenues are open if I take a step back and look with this new perspective? And so on, these suggested questions attempt to describe one of many ways to direct one's personal investigations of one's path.

~Back to the original purpose of this post, reflections on my recent circles.... at this point in my life, large circles are completing! One could feel unnerved by this; am I that "old" or is this a grand personal apocalypse about to occur? Bring it on! if so, because these closing cycles reveal the potential attainment of wisdom...finally. Probably the most important wisdom I am gaining is that the truly valuable lessons in life are NOT overnight handouts. In my life, maybe in yours as well, there have been some seemingly life-long hardships... some are so simple a child could see them (but I did not because I was a child when these issues initiated); some have been completely self inflicted! and others have been seemingly unfortunate circumstances that I had to endure.. . . that I "endured" over time by finding something very strong within mySelf to hold me still and comforted, and therefore nurtured, while the outer circumstances played themselves out. The primary lesson turns out to be the attainment of solid and humble self confidence born of a sense of knowing that we are all in this to grow and evolve, that accountability is each one of us beginning with ourself as the patient to heal.

~These contemplations bring this post full circle, in fact, to Lifestyle Modification Support's ongoing matrix: to assist you in Balance and Harmony within your own life. What is your course of evolution? Are you at the helm yet? I encourage you to stop, pause, and really give yourself the gift of reflecting on the bigger picture of you and where you are going, and why, and how you might take part in the creation of this amazing gift we call "your life".

~For an example to perhaps get your imaginative juices stirred and flowing, I will share a simple lesson cycle. Separating the small cycles within the bigger cycles is challenging. I have come to experience a beautiful serendipity in my life due to the circles on circles turning into a sense of my life's BIG circle. Sharing what most come to me for, how about the example that people often share with me their desires, and frustrations with realizing their desires, as a jumping off point for this example? The desires or goals might be in many areas for the different people, such as personal health issues resolved, or changing wasteful habits into healthy habits, or teaching their children to make healthy choices independently. I, too, found myself consistently frustrated by my own illogical interferences with achieving my personal goals over my adult years. Yet all the time, I kept after said goals with something like a vengeance! In truth, that sense of vengeance, or my  personal stubbornness, to "push" for my goals rather than allowing myself to discover where my strengths are best used and where my weaknesses are best supported had a tendency to slow down or even halt my efforts at times. Do you see where I am going with this? Every time I caught myself forcing change, I failed. On top of that discovery, I poured salt in to the wound by subjectively beating myself up over this...time and time again! At some point, due to the calm and patient, gentle and unconditional Love, of my personal spiritual teacher, I began to simply practice celebrating my ability to recognize my own mistakes. Simply put, I began forgiving myself. . . immediately, upon recognition of my failure. Eventually, this practice of self forgiving led me to perceive a grander more universal Love.... and in this curious unexpected perception, I actually began focusing on "fixing the problem, not the blame"...

~Ahhh, yes! the problem! And back my attention would go to reflecting on how it was a problem and what the solution might be versus how it got started and who to blame, myself; then the energy of frustration transformed into applying the cure (the solution). In time, and yes, remember time heals all, this practice became natural, inherent. Not only did this practice resolve individual issues of personal concern but this practice became a life way.

~This example reminds me of raising my children when they were very young. I set the goal to parent consciously and not fall into doing things as I imagined they had been "done to" me. So, I went about my days applying the various theories I read on parenting. My focus was: what works? as a mother of four, I had little time to give to working out why something did not work. If it did not work, I threw out that methodology and moved on to the next. One theory I tried was around the effect of the word, "no" and the purpose of negative, punitive, or remedial discipline. I remember watching the effect that shouting, "no!" had on a child's behavior versus the effect of calmly redirecting the child's behavior to something safer or healthier. Needless to say, I found that sometimes shouting no does have its purposes, but mostly, lovingly redirecting and using the moment as the ever elusive "teachable moment" held far more effective and long lasting potency.

~Now this description calls to point that there is really no solution that is isolated. Have you ever considered how an imbalanced habit or behavior or thought process has likely been applied repeatedly because that is the nature of mind? Once one has resolved one simple perceived problem, that particular problem turns out to be a gift! What? Why do I say that? Because it is highly likely that you just solved several, if not many, "problems" by successfully changing the way you approach problems in the first place. The effect or impact of this personal solution in my life: simply and lovingly changing the way I approached my subjective dialogue and opening up to the solutions rather then remaining cramped in the self flagellation; this solution has created a gentle Love, an open universal sense of connectedness versus the stressful experience of forcing myself to change, which never worked in a lasting way. What a wholly different way to walk within life! By living from a place of willing expansion into the world, I manifested something I desired greatly: inner peace.

~Now I do not see the world as sharp edged boxes thrown at me randomly and without prediction, I experience the world as amazing in its surprises and full of possibilities for continued evolvement. More importantly, I perceive that I am a co-creator ....that with my own willingness to try something new, I open the door to learning and thereby manifest more of me to share.

~May this posting find its intention of sharing, gifting more possibilities of evolving, giving what has proven valuable to me to you. As I continue to grow and evolve, and as circles open into expansive spirals, life becomes richer and fuller. Regardless of ongoing hardships, and please understand I still have plenty of hardships to deal with! I still genuinely discover that a purity of heart and desire leads me to even greater desire of purity...and this leads me to discover that truly openness to expand is what provides the experience of enlightenment. What is life, if not a grand exploration of what is possible?

~Blessings to you and yours. Please feel free to share with me your respectful reflections on my post as well as anything else for which you could use a kind ear to bear unconditional witness.

 

Posted on January 4, 2012 and filed under discussions, janet's writing, visions.

HO! HO! HO! Another Holiday message

HO! HO! HO!

Last Leucadia Farmers(Encinitas) Market of 2011..... and we have lots of adult children showing up for the holidays! So the bounty is even bigger this week. There is a bag of an heirloom beans in front of the baby broccoli crowns; walnuts and almonds; two dozen vegetable fed fresh eggs; gorgeous dino kale! pluots, plums, asian pears, and pink lady apples; fingerlings and yukons; fuertes; osaki sweet potato and yam.... wow! The menu plan is unfolding for the week of feasts. May you and yours discover bounty in togetherness and Love this winter and all seasons! Blessings.

Click on the link below to get to our fussbook page and "like" us, please!

Lifestyle Modification Support

HAPPY HOLIDAYS TO ALL!

Posted on December 18, 2011 and filed under discussions, visions.

Santa: 12 Health Lessons He Should Learn

HO! HO! HO!

Yes, it that time of the year when we all tend to go overboard because - because - because- ??? Each one of us that goes a few extra miles during the holidaze has his or her own personal reasons. Maybe we miss people from childhood that the seasonal celebrations help us remember; maybe we feel guilty for not getting to the things that matter most of the time and this is an excuse others will grant us! Maybe You do not need an excuse! Whatever makes you push harder in life this time of year or other times, this article, using Santa's lifestyle, addresses some classic "paths of least resistance" that could easily be modified into something healthier. Not all of these ideas will be possible for everyone.

My early holiday greeting to you is to present some alternative concepts to consider in preparation for that upcoming annual event: new year's resolutions. And may this message find you treating yourself as you are hoping to treat others...with compassion, kindness, education, and warm enthusiasm for life!

PLEASE CLICK ON THE LINK BELOW AND ENJOY THE ARTICLE

Santa: 12 Health Lessons He Should Learn.

HAPPY HOLIDAYS TO ALL!

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Posted on December 14, 2011 and filed under information.